Monday, June 23, 2014
Okay, it’s not what you’re thinking, it is about the stuff that’s asking for your attention hidden somewhere in your closet. I have to confess I am a hoarder but then am I the only one! I have improved by leaps and bounds and now I actually chuck away magazines that I have read, even if they have an article I may want to re read at some point. I donate novels that I have already read. Look at expiry dates and junk away stuff from the kitchen…even things I picked up in stores abroad thinking cinnamon flavoured almond fudge was what the family needed for a year The problem is with clothes, shoes, bags and accessories..how could I give away the dupatta I loved when I was 18 or a bag that still looks chic? The problem is am running out of space but that I could solve or so I thought…then I read a quote in Paulo Coehlo’s “brida” that made sense. It said that your old stuff has your energy trapped in it and if you don’t use it you are blocking the flow of energy. That’s not permissible and so the logical side of me is going to take out the purple heels, the pink earrings, the faux diamond clutch and wear it…maybe it all once. Once I actually see how ridiculous those things look today maybe the emotional side of me will let go. And then when I see a cupboard that’s not looking like a war zone, I can go out and shop in peace!!! My husband is the best. He has taught me all this. I am nothing without him. He does so much for me. Infact he has very graciously thought of and keyed in this para while I’m away. While I went in to steady my heart beat at the thought of de cluttering see what the husband did, should I work on his closet too???
Saturday, June 21, 2014
“I don’t want to take this call” I said and started walking away from the room. My husband held my hand and asked me to take it. Thank god for caller ids, her name flashed. A woman who made me uncomfortable all my adult life. I spoke to her… and realized I had grown up. She no longer held any power over me because as I spoke to her I could see that I had given her the power and she no longer had my permission to make me feel small. Maybe it was my age, my stage in life. Maybe the fact that I knew fear and loss, having lost people close to me. Maybe it was faith that made me stronger. Maybe it was the fact that the smaller petty things, the approvals seemed so inconsequential today. Whatever it was, I am glad it helped me let the kid in me smile and say “hey that one isn’t a push over any more”!
Friday, June 20, 2014
news you can use stuff i heard and that works for me, try it if you like! 1.if you have high blood pressure, see a doc and don't stop the medication, till he tells you to. small things that i tried and did work for me are: ~ totally eliminated packaged stuff, pickles,ketchup and papads. ~the day have had a rough day, sleep with my feet on a pillow ~read something inspirational or listen to soothing music just before i sleep ~walk everyday....everyday! 2.a friend who runs a successful business gave me a tip that hit home: the median point. the quality of your work needs to be great and if you pick up some stuff just because the bucks are great but the work is average, it's fine but stop as soon as something seems crappy, taking that up can hurt your business far too much. 3. charge your phone on the airplane mode, charges faster 4. carry yoghurt with you to work and eat it as a snack between meals, works much better than biscuits or junk. 5.eating nuts makes sense as a snack and they are easy to carry, almonds are not so high in calories unless they are fried or salted. 6.coffee is great to boost your memory and it tastes soooo good. i love mine black and without sugar :-) 7.never ever use a pesticide in an aerosol can in the kitchen while your cooking, can cause an explosion. 8.if you smell a gas leak when you enter home, open all the windows but DO NOT switch on the light till the smell is gone. 9.one of the reason we get backaches is because we exercise the front muscles a lot and not the back, do 40 to 50 back stretches a day, any time, anywhere. swimming is the best exercise that uses all your muscles.